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So why practice at all?
Michael Jackson wrote his song, “Man in the Mirror”, as a reflection on the famous Gandhi quote, “Be the change you wish to see in the world.” We at Made As Intended have taken this quote to heart.
“I’m starting with the man in the mirror
I’m asking him to change his ways
And no message could have been any clearer
If you want to make the world a better place
Take a look at yourself, and then make a change.”
Anytime you become more mindful of your-self, noticing your being in the world, you are more present. When you choose to explore that state, you are practicing meditation, period!!!