White Howlite is known to help alleviate self-criticism, calming the mind to allow your inner voice to be heard. You are worthy and the first step is realizing that and having compassion for yourself.

To give you a boost in that effort – there are 12 Rose Quartz beads – the stone of unconditional Love and 12 Lava stones to give you strength (and they can hold the scent of your favorite essential oil) combined with 30 White Howlite beads on a stretchable nylon so you can wrap it around your wrist.  Finished off with a Sterling spiral charm – a little reminder that within us is infinite potential.

“When you get to a place where you understand that your worthiness is a birthright and not something you have to earn, anything is possible.”
-Brene Brown



Prayer and meditation practice have been used as a powerful tool for centuries to calm, regroup, heal and spiritually evolve into our best selves. Each bead is touched or held as you recite a prayer, a Mantra (affirmation) or the intention (Sutra) of what you hold sacred. When used this way, the mala can be a means of generating more of what you want in your life.

A traditional wrist mala has 21 or 27 count or beads.  The regular size mala is 7.5 inches on a stretchable material and fits most wrists.  Each mala comes with a bag, meditation information, and it’s sacred intention.
Every mala is handmade, and due to the varying nature of gemstones, each mala will vary slightly.  Properties of stones are legend and belief, and are not meant to be medical treatments.  Although each mala comes with a suggested intention or sutra, they are just suggestions, ultimately, you are the only one who knows.

Additional information


Standard Size – approx 14.5", Large Size – approx 15.5"


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