Avianna Castro is an entrepreneur, international retreat leader, intuitive medium and Certified Meditation and Mindfulness Teacher with the McLean Meditation Academy in Sedona, Arizona as well as a Chopra Center Certified Instructor in Primordial Sound Meditation. She is passionate about helping others cultivate inspirational change through intuition, awareness, mindfulness and meditation. Avianna empowers others to live awake and authentic, creating a reality that is spiritual and meaningful. Avianna works with businesses, physicians, universities, adults and children to encompass mindfulness and meditation into daily life integrating presence, clarity, guidance and peace.
Prayer and meditation practice have been used as a powerful tool for centuries to calm, regroup, heal and spiritually evolve into our best selves. Each bead is touched or held as you recite a prayer, a Mantra (affirmation) or the intention (Sutra) of what you hold sacred. When used this way, the mala can be a means of generating more of what you want in your life.
A traditional wrist mala has 21 or 27 count or beads. The regular size mala is 7.5 inches on a stretchable material and fits most wrists. Each mala comes with a bag, meditation information, and it’s sacred intention.
Every mala is handmade, and due to the varying nature of gemstones, each mala will vary slightly. Properties of stones are legend and belief, and are not meant to be medical treatments. Although each mala comes with a suggested intention or sutra, they are just suggestions, ultimately, you are the only one who knows.