At the end of each calendar year, I choose a word that symbolizes what I want to call in for the next year. It’s a sort of New Year’s resolution practice I adopted a few years ago. Similar to a vision board, I write my word large in the center, and then around it everything […]
Yes, that’s how many steps I took when this September and October, I left my family and animals behind to walk the Camino in France and Spain. The reason I decided to go was not really clear. As a matter of fact, I was all but convinced I had made a mistake and really needed […]
I remember thinking ‘just one,’ I will just eat one. I was halfway through a second tin of cookies when I realized I could not stop. I was so scared. At the time I had a very high-profile job and my only fear was, ‘What would everyone think if I got fat?’ I had recently […]
What are you grateful for? If you feel like sharing, I would love to hear. I am sharing my unusual list of four blessings with you because this was a year of ups and down, of belief and of disbelief in everyone and everything. And maybe if you had a year of the same, you […]
Don’t you hate when you know better and fall down anyhow? Guilty! While I give myself credit for being willing to keep evolving, on the other hand, I find myself frustrated that I forget the most basic of lessons. A couple of months ago, I started hosting an Artist Way group, a 12- week program of […]