How are you? It has been a very long time since I have been able to write anything, or put a thought on paper. This has truly been a year of change. For me, it was also one of extreme health issues, and it was very scary. Until recently, I was not even sure if […]
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At the end of each calendar year, I choose a word that symbolizes what I want to call in for the next year. It’s a sort of New Year’s resolution practice I adopted a few years ago. Similar to a vision board, I write my word large in the center, and then around it everything […]
Yes, that’s how many steps I took when this September and October, I left my family and animals behind to walk the Camino in France and Spain. The reason I decided to go was not really clear. As a matter of fact, I was all but convinced I had made a mistake and really needed […]
I remember thinking ‘just one,’ I will just eat one. I was halfway through a second tin of cookies when I realized I could not stop. I was so scared. At the time I had a very high-profile job and my only fear was, ‘What would everyone think if I got fat?’ I had recently […]